Let me take you on a journey – three journeys, to be precise – in my quest to discover the causes and solutions jet lag. I’m passionate about transforming the face of international travel, so that no one has to be debilitated by jet lag ever again.

Understand the science of jet lag in a fun way, and take away some useful strategies for dealing with jet lag, for you and your whole team. Eliminate downtime and be present for your family when you return from international travel!

Tailor your flying strategy to your individual body clock. 12 different strategies for minimising jet lag – fly anywhere in the world and be at your peak, no matter where you fly, how often you fly, or which end of the plane you fly!

I help international business travellers and frequent flyers understand and eliminate jet lag, and strategically improve their mental, physical, and business performance.