The Jet Lag Guy
Olympic Games predictions
- Travel across time zones and the implications for human performance post pandemic: Insights from elite sport – Frontiers in Public Health
- ‘Social jet lag’: Nightclub hours are hurting player performance at Australian Open – The Age
- Going for gold: why the Tokyo timezone could benefit Australian athletes in their medal hunt – RMIT
- Will the UK do better at the Paris or Tokyo Olympics Games? – BBC Radio
- The advantage Australian athletes have over most competitors at the Tokyo Olympics – 3AW Radio
- Hidden factor set to boost Aussie’s gold rush – The Australian $
Looking after your high flyers
The science of alleviating jet lag is the key to success in international business (and elite sport!). Be at your peak when you go to work after a long international flight – and when you return home! If you have staff who frequently travel internationally, learn how you can best support them so they are happier when they travel, and perform better.
Discover your personal Morningness or Eveningness Profile, and we can develop a tailored strategy based on your own body clock.
Work with me
Keynotes
Understand the science of jet lag in a fun way, and take away some useful strategies for improving performance, presence, and productivity when it matters most.
Workshops
Tailor your flying strategy to your individual body clock. 12 different strategies for minimising jet lag – fly anywhere in the world and be at your peak, no matter where you fly, how often you fly, or which end of the plane you fly!
Consulting
Premium one-on-one consulting service for the busy executive who frequently travels internationally. We will work together to create a tailored strategy to minimise the impact of jet lag when you must perform and be at your best after every flight.
Re-Timer Glasses
Re-Timer Glasses can help you adjust your body clock and overcome jet lag.