Books

End Jet Lag

Everything you wanted to know about jet lag in one handy to read place.This book explains in simple language what jet lag is, and more importantly, how to treat it easily and safely. Everything is backed by the latest scientific research, with some anecdotes to illustrate how to deal with jet lag. Packed with useful information – what to eat, what to pack, and all technical terms are explained. The perfect book to read on the plane for a long distance flight!

Available in both paperback and e-book form.

For the paperback click here

For the e-book click here

Children’s Books

Ben Flies to London

Ben is a little boy living in Sydney, and flies to London to visit his grandparents for the first time. He learns all about jet lag and how to manage it. Suitable for young readers, this offers children a simple explanation for jet lag and how to treat it. The perfect children’s book for a long distance flight!

For the paperback click here

For the e-book click here

Ben Flies to London Colouring-in book

This is the perfect companion book to Ben Flies to London. Children will be occupied for hours as they colour in Ben and his adventures flying to London, and will reinforce the lessons learned about jet lag.

Paperback only format click here